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The value of Values, Part 2!

COVID-19 Assistance for those on the front lines!

I am excited to be a provide in this group of Coaches offering free coaching session to anyone working on the front lines during this...

The value of Values! Part 1

Understanding our personal values, then assessing where they are being lived and honored versus where they are being stepped on or...

Happy Communications Officers Appreciation Week!

In honor of all the dispatchers and 911 operators out there, I salute you! Having previously worked as a Police dispatcher, I totally get...

Calm in the Chaos...

As First Responders, it's what's expected, but that doesn't mean it's always easy. In this video, I share a story from my dispatching...

Acceptance without Resignation!

Wow, that's hard! It's so much easier to shame ourselves or blaming others, right? Check out this video about the difference and some...

Getting Grounded in the Grind

It's a shit storm out there, I know! Trying to live in survival mode during this national health crisis is the best we can do sometimes....

Finding Grace in the Fire

The Fire I remember having a sinking feeling of dread as I dispatched officers to a “trailer, fully engulfed in flames”. It was the...

The First Responder Challenge

First Responders face unique challenges during the course of their work. They cannot change the situations they are called to act upon:...

Coaching for First Responders